Sensual Diva Workouts
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THE SENSUAL DIVA WORKOUTS!tm
A Flexxation Program
Awaken Your Temptress!™
Zumba meets Hot, Sexy Pole Style Dancing!
Are you ready to get “DIVAFIED”!
The diva party starts now—experiencing exercise in a whole new way! It will be difficult to tell whether you are in an exercise class or at a TOTAL DIVA PARTY!
Bring your Boas, Scarves, and Belly Coin Belts!
The time is now to party while you whittle your waist and love your body now!!!
Class Descriptions
SENSUAL DANCE DIVA™
This high energy class is time for YOU!– Celebrating your fabulous self. Be prepared to sweat, get down & radiate as we embrace our sensual beauty through dance for everyone as you Awaken Your Temptress!
Isn’t it time to play!???
Burn craaazy fat burning calories, while you work every muscle in your body including your core (abs)!—so much fun it will be difficult to tell whether you are in an exercise class or at a TOTAL DIVA PARTY! The only requirement is to be open to having an amazing time!
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SENSUAL DIVA INTERNATIONAL FUSION™
Sensual Dance Diva with a middle eastern influence. Stylings from Sensual Bellydancing to Sultry and fun Bollywood moves peppered in as we shake and shimmy to the music of the east and the west! (Think Pussy Cat Dolls Meets Arabian Nights!)
SENSUAL YOGA DIVA™
SENSUAL DANCE DIVA ON THE YOGA MAT!
In honor of your divinity and fabulous self, come play and liberate yourself experiencing Amy Cheryl’s signature “Dancing Flow”tm yoga, in one of the most trend-setting styles of yoga.
Move and groove, allowing your Inner Diva to shine through! Shimmy and shake flowing from Warrior Two to dancing diva chair pose! Every cell and muscle in your being will be kissed while you sweat (a lot!), gyrate and release to pulsating, uplifting and invigorating music. This class fulfills the body, mind, spirit and beyond! This is not your traditional yoga class! Bring it!
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ULTIMATE SENSUAL DIVA™
Creator, Amy Cheryl, is proud to present the ultimate “everything workout”. “USD” brings together The Sensual Dance Diva (free form with Latin flare and elegant burlesque) and Sensual Yoga Diva (Dancing Flow Yoga) into one high energy diva party celebrating our beauty and fabulousness! Carve out some time for YOU and be prepared to sweat and radiate as you have the time of your lives engaging every muscle in your being including your core– “Salsaing”, “Shimmying”, “Gyrating” and flowing into honoring your “amazingness” while you receive the ultimate experience in one of the most successful styles of workout formats. Let’s remember the definition of Sensual IS our Inner Beauty.
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