Sensual Diva Workouts

BIO: Amy is the founder of the Flexxation® Sculpting Systems—and creator of THE SENSUAL DIVA WORKOUT SERIES™!-Awaken Your Temptress!   –offering a sacred and liberating space for women (and all!) feeling empowered, sexy and fabulous through movement experiencing Exxtasy Thru Exercise! 

 At the age of 15, after overcoming obesity herself, Amy knew her purpose was to inspire others in feeling fabulous, sexy and joyous through movement across the globe.  Amy’s work has been featured in several national publications including  SHAPE, SELF and IDEA Fitness Journal.

 Amy holds a B.S. in Nutrition and Exercise from Univ. at Buffalo with a minor in voice performance. She is a contributing writer for both regional and national magazines, International Presenter, Presenter and Master Trainer for GYMSTICK™, Official Spokesperson for WAGS Yoga and Pilates Glove, Trainer to A-List Celebrities, Yoga teacher and an award winning bodybuilder and figure competitor. Amy has taught group and private fitness for over 20 years. Originally from New York, Amy now resides in sunny Los Angeles, California.

To contact Amy and to book her for appearances, special events/classes, demos, projects, TV shows, interviews, and colllaboration ideas: 

    please call    #310-867-3766

    email      thesensualdiva@gmail.com

 Feel free to visit Amy’s Parent Company at  www.Flexxation.com                                        

CERTIFICATIONS & QUALIFICATIONS

•  Creator of The Sensual Diva Workouts ™ :
• Sensual Yoga Diva™, Sensual Dance Diva ™, Ultimate Sensual Diva™ & Sensual MAN Diva™!
• Creator of FLEXXATION® & YOGAFLEXX™
• Creator of Yoga Sensuale
•  National Master Trainer / Presenter for Gymstick™ Company
•  Official spokesperson for Wrist Assured Gloves™ (WAGs)
•  Registered Yoga Teacher (by Yoga Alliance)
•  Associate Polarity Practitioner, “A Healing Energy Art”
•  R.P.P. Registered Polarity Practitioner (2010)
•  BOSU Certified
•  Pilates Mat Method
•  Johnny G. Spinning
•  Flexaball (Swiss Ball Certified)
•  Active Isolated Stretching
•  AFAA Weight room Training Specialist
•  AFAA Group Fitness
•   Bally’s Certified

• PROFESSIONAL EXPERIENCE
•  Celebrity fitness trainer
•  Group Fitness Instructor and in-home Personal Training since 1987
• Lead instructor for Valley Exercise Group, LA CA
•  Equinox Fitness, CA & NY
•  Bodies in Motion Health Clubs, CA
•  Pacific Center Arts Dance Center, CA
• Cedar Sinai Medical Group, Beverly Hills, CA
• Sports Club LA/Beverly Hills
• Crunch Fitness, Atrium, & Vista Hotel, New York City, NY
• Master Trainer to Trainers at Sky Athletic Club
• Group Fitness Director at Hollywood Fitness, World Gym and Evolution Fitness

• EDUCATION
• University @ Buffalo, 1995
• B.S in Nutrition & Exercise, Minor in Voice Performance

ACCOMPLISHMENTS, PUBLICATIONS, MEDIA, TV & PRESENTING

• Vital Juice Daily,     August 2009
• Eye-Spy LA,          August 2009
• The Post-It Place,  July 2009
• The Shrinking Days of Summer, July 2009
• She Knows, Beach Bodies Fitness DVD’s, July 2009
• Happily Blended,       May 2009
• Pink Family Reviews, May 2009
• She Scribes,               May 2009
• I’m a Hot Mom,            May 2009
• Tree, Root, & Twig,     April 2009
• From Melissa’s Desk.  April 2009
• The Adventurous Writer, April  2009
• NBC, San Diego Health,           March  2009
• Vital Juice Daily,                       March   2009
•  Fit Sugar,                December 2008
•  Vital Juice Daily, February 2008 & March 2009
•  SHAPE Magazine, Sept 2007
•  DEA Fitness Journal, June, 2007
•  FLEXXATION® Fitness Video, January, 2007
•  Studio 4 Fitness Semi-Finalist: “America’s Next Top Trainer”, Nov. 2006
•  SELF Magazine, February, 2006
•  Radio Interview KLOS, January 2006
•  Radio Interview Dubai, 2004
•  Lost over 80 pounds as a teenager
•  “Virtual Trainer”for Guthy-Renker Production Co.”Karen Voight’s SLEEK ESSENTIALS™” Fitness Infomercial
• ACE (& recognized by ACSM)Continuing Education Provider
•  AFAA Continuing Education Provider
•  East Coast Alliance(ECA) Faculty Member for the E. Coast Instructor Training School
•  Presenter: LuLulemon Clothing and Apparel Company
•  International Presenter: MeFit Fitness Conference: Dubai, UAE
• Presenter: Sara City Fitness Conference Series
• Presenter: B.A.M. (Body & Mind Fitness Convention) / In-Motion Fitness
• Presenter: Fit in the City Regional Fitness Conferences
• Presenter: Sports ClubLA/Beverly Hills
•  Masterclass Instructor at Maha Yoga Studio
•  Masterclass Intructor at Belmont Athletic Club
•  Presenter & Masterclass Instructor at Equinox Fitness Clubs
•  Presenter & Masterclass Instructor at Sky Athletic Club
• Contributing Writer to “ECA News for Fitness Professionals”
•  Contributing Writer to Fitness Edge Magazine, June 2008
• Contributing Writer to PFP Fitness Trade Journal, June 2008
•  Contributing Writer to “TENDU Magazine”
•  Contributing Writer to “IDEA Magazine for Fitness Professionals”
• Bodybuilding & Figure Competitor
•  1st Place NPC Long Island Natural
•  2nd Place NPC Atlantic States
•  2nd Place NPC East Coast
•  3rd Place NGA Natural Hercules
•  3rd Place NGA Natural Atlantic States
•  3rd Place Eastern USA